Fills You Up & Satisfies You Longer! It's a brand new day and in order to make the most of it, you need to start out with a good, wholesome breakfast. Good thing you've got Raisin Nut Bran - a complex blend of ingredients like crispy flakes made with wheat and bran, chewy covered raisins, and hearty almonds. It's a combination that is simply irresistible. What makes it even MORE satisfying is knowing that all of these ingredients will help you stay full longer. One bowl and you're ready to take on the morning!